The Godfather of American Weightlifting

Check out this extremely inspirational documentary about The Godfather of American Weightlifting and all around outstanding Strength and Conditioning Coach Mike Burgener. The whole thing is full of inspirational life lessons and moments, but if you only have time for one, skip to 22:36 – 25:26 for a kick-ass montage of some 50-81 year old humans making some fitness happen. That’s the goal isn’t it. To be healthy and mobile well into your later years, and even in the gym when your 81!

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